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Dave Bautista Bulks Up 20 Pounds for God of War's Kratos

Published: 1 hour ago•Updated Nov 2•0 Views
Dave Bautista Bulks Up 20 Pounds for God of War's Kratos

Dave Bautista says he's gained 20 pounds of muscle to play Kratos, now weighing 250 pounds. The 57-year-old showed off his progress on Instagram.

Dave Bautista is serious about becoming Kratos. The former WWE champion and Guardians of the Galaxy star just shared a training update on Instagram, and he's got the numbers to back up the hype.

According to Bautista himself, he's packed on 20 pounds of muscle for the role of God of War's iconic Spartan, bringing his weight up to 250 pounds (about 113 kg). In the video, he flexes and bounces his chest at the camera, clearly pretty pleased with how the gains are coming along. And honestly? Fair enough.

If you're picturing the guy who played Drax, you're on the right track. Bautista is 57 years old, stands 6'4" (about 1.93 m), and has a WWE championship pedigree that makes him a natural fit for a character built like a brick wall. He's also shown up in Dune and Blade Runner 2049, so he's no stranger to big-screen spectacle.

The post also included a fan-made poster imagining him as Kratos, which is the kind of thing that gets people talking. Nothing official has been confirmed beyond Bautista's own training update, but the direction is pretty clear: he's putting in the work.

At 57, adding 20 pounds of muscle is no joke. Bautista has always been open about his physique and training, and this latest update feels like a statement. Whether or not the God of War project moves forward, he's already looking the part.

So what do you think? Does Bautista have the right look for Kratos, or is there someone else you'd rather see swing the Leviathan Axe? Let us know in the comments.

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